Gestures, tone, facial expressions, body language...kids pick up on it all. While the words said directly to them do play an important role in the development of self esteem, children also construct body image by observing people around them. In other words, blatant compliments and
Rather that spending hours researching nutrition, read this summary of the basics on how it all works. Honor your Hunger When was the last time you felt hungry? Some people feel hungry multiple times per day, others have completely lost their connection with this internal
Recent Comments